Introduction to Yoga

Introduction to Yoga

[beginners]

Video Cassette - 1999
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Learn the basics of Yoga while completing a beginner's routine. Teaches beginner techniques that will take you from simple deep breathing exercises to a total body workout.
Publisher: Port Washington, N.Y. : Koch Entertainment, c1999.
Characteristics: 1 videocassette (VHS) (55 min.) :,sound, color ;,1/2 in.

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