The Complete Book of Swimming

The Complete Book of Swimming

Paperback - 1994
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Explains how to use swimming to build fitness, control weight, eliminate stress, and provide aerobic conditioning, detailing training methods, basic strokes, workouts, and more.
Publisher: New York : Random House, c1994.
ISBN: 9780679746676
Characteristics: xviii, 372 pages :,illustrations ;,24 cm.
Additional Contributors: Berry, Ethan - Illustrator


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