The Allergy Self-help Cookbook

The Allergy Self-help Cookbook

Over 350 Natural Food Recipes, Free of All Common Food Allergens

Book - 2001
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The most comprehensive kitchen resource for overcoming food allergies-now completely revised and updated!

Since its original publication in 1984, The Allergy Self-Help Cookbook by Marjorie Hurt Jones, R.N. has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks with little or no time to spare! Includes:

* Extensive breakfast and dessert chapters
* Updated nutrition information
* New recipes using ingredients such as Kamut flour and quinoa pasta
* How to help allergic children eat right and feel better
* Complete guide to new allergy-free products
* Tips for creating an allergy-free kitchen and home

With your doctor's diagnosis in one hand and this book in the other, let your new allergy-free life begin!
Publisher: Emmaus, Pa. : Rodale Press, c2001.
Edition: Completely revised and updated.
ISBN: 9781579542764
157954276X
Characteristics: xv, 416 pages :,illustrations ;,24 cm.

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