Yoga Conditioning for Weight LossDVD - 2002
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits--including the power to help you naturally lose weight and keep it off.
Publisher: [Broomfield, Colo.] : Gaiam, p2002, c1999.
Edition: Deluxe DVD edition ; fullscreen version
Characteristics: 1 videodisc (DVD) (approximately 280 min.) :,sound, color ;,4 3/4 in +,1 booklet.