Jillian Michaels Hot Body Healthy MommyDownloadable Video - 2015
Jillian Michaels Hot Body, Healthy Mommy is the perfect workout for getting your body back after having a baby. When your doctor has cleared you for exercise and you're ready to get back into fitness, you will get fantastic results. Jillian worked with renowned pregnancy fitness expert Andrea Orbeck to provide you with three incredibly effective workouts. Jillian understands the hectic schedule of a busy, on-the-go mom, which is why she has built the workouts to be approximately 20 minutes each.
Publisher: [United States] :, Gaiam Americas :, Made available through hoopla,, 2015.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (3 video files (ca. 60 min.)) :,sound, color. digital, rda data file, rda
Alternative Title: Hot body healthy mommy