The Hip Chick's Guide to Macrobiotics
A Philosophy for Achieving A Radiant Mind and Fabulous BodyDownloadable Audiobook - 2011
Provides a detailed overview of the health benefits of eating a macrobiotic diet and combines cooking tips and recipes with practical advice on how to strengthen one's body and mind through eating high-quality whole foods.
Publisher: [Old Saybrook, Conn.] :, Tantor Media ;, 2011, 2008.
Characteristics: 1 sound file (7 hr., 19 min.) :,digital. analog, Digital recording, rda data file, rda