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Eat to Live Cookbook

200 Delicious Nutrient-rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Apr 10, 2015sarahbondi rated this title 5 out of 5 stars
This is a fabulous book. I originally thought I could never eat this way, considering I live with an Italian husband and a son who is a self proclaimed meatatarian, however I have been following Joel Fuhrman's advice for over a year. I feel fabulous, am fit and lean, and never feel hungry. I still cook meat for my family, however, they are eating more vegetables and salads are on our daily menu. The book that really convinced me was Super Immunity. Treat yourself well and good things will follow. Good Luck!! Sarah